Rooted in the authentic Buddhist tradition, our institute is dedicated to cultivating inner peace, clarity, and compassion through direct experience and practice. We offer teachings and meditation instructions that support deep personal transformation and insight into the true nature of reality.
Founded through the collaboration of Thrangu Tashi Chöling Monastery and Lumbini Buddhist University, our institute is grounded in a shared vision of preserving and transmitting the wisdom of the Buddha in a modern context.
Our curriculum is based on the essential teachings of Buddhism, guiding students through the life of the Buddha and the profound principles at the heart of the Dharma.
Central to our approach are the practices of calm abiding (śamatha) and insight (vipaśyanā), which help develop mental stability and a clear understanding of mind and world.
We invite you to take your first step on a meaningful path of study, reflection, and meditation.
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The Institute
Thrangu Sekhar Institute of Meditation is an institute dedicated primarily to Buddhist meditation practice. Buddhism, or inner science, is the…
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Meditation
Introduction to Buddhist Meditation Buddhist meditation is a transformative practice aimed at cultivating inner peace, mental clarity, and deep understanding…
